Anorexia and Exercise Addiction Coach
My passion is helping people. My experience is working with anorexia and exercise addiction.
I have a Master's in Educational Psychology and training in ACT, CBT and DBT but my strength is a loving and compassionate heart. I understand how difficult it is to overcome anorexia and believe that recovery is possible, especially in a safe and non-judgmental environment, which I will provide.
I would love to teach you tools and help in the recovery process.
"Lisa is caring and compassionate coach who knows how to help those suffering with an eating disorder repair the underlying cause and get their life back. She is one of the most amazing people I know and I highly recommend her." -Kim Giles
HOW COACHING WORKS
FIRST - Set up one introductory appointment with a Coach and give coaching a try. See if you like it and the Claritypoint approach.
If you like it, you have a couple options:
Small Group Coaching - These groups have 4-6 women or men. The sessions are done by conference call, every other week for six months. (So you can do the program from the comfort of your home.)You spend 1.5-2 hours with your coach learning the material, having discussions and experiences together as a group. You also have daily homework in between sessions. This consists of a small reading assignment and some journal writing. Many people love the group format because they learn so much from each other and make some great friends. This is the most inexpensive way to experience coaching.
Executive Life Coaching - You can work with a coach one on one, meeting weekly to experience the Claritypoint process in it's most life changing format. You will gain rock-solid self-esteem, communication and relationship skills, time management, motivation repair, and cure your fear of failure forever. This process will be customized to fit your specific needs and schedule.