Intentional Living Coach
First and foremost, I am a wife, mother and step-mother to eight children and grandmother to sixteen. Other than that I am simply someone who through her life's experiences and trials had to search to discover who she was. Only to finally learn that that question wasn't nearly as important as who she would like to become. I found that self-discovery tied with self-creation provided the ability to dare to define a whole new vision of myself. I could lay old, ineffective fears aside and re-write subconscious thoughts & thereby create, or indeed curate, an entirely new and improved image of myself and my life.
I see my role as being your virtual travel agent as my responsibility is to assist you in getting somewhere amazing in your life. Where that would be or what that life destination may look like is what you bring to the table. I do this using the ClarityPoint coaching program and by extension, when applicable, in the following additional ways.
* Creating Freedom by Re-writing Limiting Life Beliefs
* Epigenetic’s, Genealogy & Generational Family Trauma
* Health, Wellness & Self-compassion Regardless of Age or Size
The three areas mentioned above have all been a necessary part of my life's journey, which has inspired me to accompany others, like yourself, on yours. I have learned that despite the loss of former hopes and dreams, we can unleash a deep sense of gratitude in three areas. We can do this for what was, whether good or bad, for what is, whether planned or expected and for what can still become. As we work to develop our unique bouquet of strengths, we can see our perceived flaws turn into superpowers by exercising our choice muscles and turning hope into success. As we continue to face our fears, challenges, and obstacles, we see that it's not about perfection versus imperfection. We are always entirely perfect but regardless of travellers fatigue, we can choose to maximize the joy in our journey because in truth, "It's not what's wrong in our lives but what's strong in them that matters." Dr. Martin Seligman. I love to help people find what is truly strong within them.
I am extremely grateful for the effect this claritypoint program has had in my life and look forward to sharing all of its literal life transformational benefits with you.
(phone or zoom coaching too)
1 780 964 4538
Everything starts and ends with family whether they are large or small and regardless of how many challenges you experience together. We have seen and learned a lot over the years, sometimes far more than we would ever have expected, yet, as they say on T.V. This is us!
“I worked with Helen and she helped me change many aspects of my life. Her kindness, presence and thoughtful inquiries helped me see myself and how I was operating in the world in new ways and make small changes each week that led up to big results. I am so grateful for our time together and for how my life has changed since we first started meeting. I will be coming back anytime my life needs a tune-up or when I'm ready for a step in a new direction.” - Mel
“During the time Helen worked with me, my life had a lot of turbulence. This included the renegotiation of a relationship, finding a different apartment, moving, and lots of travel. Needless to say, this was not a simple one-issue linear coaching sequence. I so very much appreciate Helen's ability to be present with me through each new change, while helping me to stay anchored to my health goals. At the same time, she held an awareness of where I had been, and in many cases, she was able to highlight progress I was making which I would have overlooked. This was so very encouraging! She is a wonderfully caring listener, and she went above and beyond to supply me with powerful additional resources. We did good work together, and I am deeply appreciative.” - Kirin
HOW COACHING WORKS
FIRST - Set up one introductory appointment with a Coach and give coaching a try. See if you like it and the Claritypoint approach.
If you like it, you have a couple options:
Small Group Coaching - These groups have 4-6 women or men. The sessions are done by conference call, every other week for six months. (So you can do the program from the comfort of your home.)You spend 1.5-2 hours with your coach learning the material, having discussions and experiences together as a group. You also have daily homework in between sessions. This consists of a small reading assignment and some journal writing. Many people love the group format because they learn so much from each other and make some great friends. This is the most inexpensive way to experience coaching.
Executive Life Coaching - You can work with a coach one on one, meeting weekly to experience the Claritypoint process in it's most life changing format. You will gain rock-solid self-esteem, communication and relationship skills, time management, motivation repair, and cure your fear of failure forever. This process will be customized to fit your specific needs and schedule.