Emotional Resiliency and Eating Disorder Coach
Effective Time Management, Eating Disorder and Body Confidence, and Emotional Resiliency Coach - Teens and Young Adults
Hello, I’m Annie Lowe! I am a young single adult, passionate about continually finding new ways and tools to navigate a happier and healthier life. It’s not only possible but it’s essential. We can’t go through life merely surviving, we have to really live it. The tools I teach will help you live life with new confidence, self-awareness, compassion, feeling accomplished, and without regrets.
If you’re ready for change I would love to work with you. Contact me for more information on individual sessions, group work, or summer workshops.
Life coaching isn’t therapy, it’s a way to live!
(available in person and via zoom)
"Annie Lowe is one of those rare women who intrinsically understands people. She is smart, thoughtful, and very talented, but she combines those gifts with a genuine warmth and caring that's hard to find. Annie dives deep, so her approach to coaching is individualized for the specific needs of each person. She is particularly gifted in working with older teenagers and young adults as is comfortable for them to be around as they navigate the challenges of life. She understands how to listen for the important things, and she has a way of leading by example and teaching without being overbearing. Annie is the one you want in your corner when it feels like things are falling down around you - she's happy and positive, and so on top of her game that you feel like she knows what she's doing. More importantly, her genuine love for the people she serves is so strong that somehow she's able to help them see that in themselves. I could say a lot more, but I'll leave it at this: Annie Lowe will change your life for the better.”
"Annie has always been such an example of positivity, while never discounting reality. She shows how it’s possible to live a life full of happiness while still living with difficulties. Annie has an incredibly talent of seeing other people with a broad perspective which allows her to give insights that other miss. She’s truly always cheerful and is always able to put a smile on my face."
~ Emma Sewell
“Annie has always been a powerful role model for young teens. She has a unique ability to connect with youth and create an atmosphere of safety and trust. She is somehow able to get on the same level with teens of different ages and background and talk about personal issues in a raw, genuine way as if she were a best friend. Her life experiences are such that you really feel like Annie knows what you’re going through and that you’re not alone. I’m grateful to Annie for all the times she’s been there for me and trust that she will do the same for anyone else.”
~ Connor Bernal
"Annie illustrates so many characteristics, qualities and skills as a life coach that will help you change your life. Annie is one of my biggest role models! She is strong, courageous, and kind. In all my interactions with her she has left me feeling more confident and hopeful. She explains concepts in a way that allows me to see the world more clearly. Annie takes a holistic approach in her coaching to better help others find balance in all aspects of life; spiritually, emotionally, mentally, and physically. Annie’s encouragement, optimism, and vulnerability makes her unique and special to all those she comes in contact with. She truly is amazing!"
~ Riley Robertson
"Annie Lowe is truly one of the most most kind, dedicated, and genuine person I know. She is one of the most loyal friends I have and is one the few people in my life I know I can always count on. She is always rooting for those around her and is everyone’s #1 fan! She radiates light and happiness and is everyone’s favorite person to be around! She makes you feel so confident and good about yourself and seriously everyone who knows Annie LOVES ANNIE! She is one of the toughest, funniest, and smartest girls I know and is always my GO-TO! Annie works so hard at all she does and never gives up, or gives up on people. People like Annie are so hard to come by these days. I couldn’t speak more highly of her!"
~ Gabbie Jones
"Annie Lowe is one of the most incredible humans I’ve ever met. She radiates light, love and acceptance. I have known Annie for 13 years and have watched countless times when she has naturally counseled, loved, shared, empathized and given of her time. She is a natural listener, leader and learner. She works exceptionally hard and is consistently driven to grow in all aspects of her life. I am excited to watch her help others with her interpersonal skills, her drive and her compassion."
~ Jen Garff
HOW COACHING WORKS
FIRST - Set up one introductory appointment with a Coach and give coaching a try. See if you like it and the Claritypoint approach.
If you like it, you have a couple options:
Small Group Coaching - These groups have 4-6 women or men. The sessions are done by conference call, every other week for six months. (So you can do the program from the comfort of your home.)You spend 1.5-2 hours with your coach learning the material, having discussions and experiences together as a group. You also have daily homework in between sessions. This consists of a small reading assignment and some journal writing. Many people love the group format because they learn so much from each other and make some great friends. This is the most inexpensive way to experience coaching.
Executive Life Coaching - You can work with a coach one on one, meeting weekly to experience the Claritypoint process in it's most life changing format. You will gain rock-solid self-esteem, communication and relationship skills, time management, motivation repair, and cure your fear of failure forever. This process will be customized to fit your specific needs and schedule.