Have you ever been accused for being too sensitive? Do you find yourself getting offended a little more often than other people? Are you an overthinker? If so, you might be a Highly Sensitive Person like me!
I specialize in helping:
Identify your emotional triggers
Recognize when you are overreacting
Teach you how to stop letting your behavior run your life
Help you develop new thinking processes for peace
Process previously undealt with emotions
Avoid mental burnout
You have a right to have feelings! That's just part of being here. There is absolutely nothing wrong with you! You are not alone and I am here to help you process through the negative causes so you can tap into the positive aspects of being a highly attuned empath.
Things happen in life that are unfair. The good news is with our program you can learn to respond in a way that will best serve you.
As I grow older, part of my emotional survival plan must be to actively seek inspiration instead of passively waiting for it to find me. - Bebe Moore Campbell
Let your hopes, not your fears share your future. - Robert H. Schuller
He who overcome his fears will truly be free. - Aristotle
Highly Sensitive People Coach
Ways to contact Abby:
In 6th grade, I was diagnosed with and overcame trichotillomania, a very rare symptom of some Highly Sensitive People. This was just the beginning of my mental health journey. In and out of much needed therapy several times throughout my life and marriage, I still found that there was something missing. I was introduced to life coaching a couple years ago and it has changed my life.
I am passionate about self help and am dedicated to serving you as well as giving you the tools in this program for hope and healing as you move forward to a more peaceful life.
Are you ready to love yourself?
HOW COACHING WORKS
FIRST - Set up one introductory appointment with a Coach and give coaching a try. See if you like it and the Claritypoint approach.
If you like it, you have a couple options:
Small Group Coaching - These groups have 4-6 women or men. The sessions are done by conference call, every other week for six months. (So you can do the program from the comfort of your home.)You spend 1.5-2 hours with your coach learning the material, having discussions and experiences together as a group. You also have daily homework in between sessions. This consists of a small reading assignment and some journal writing. Many people love the group format because they learn so much from each other and make some great friends. This is the most inexpensive way to experience coaching.
Executive Life Coaching - You can work with a coach one on one, meeting weekly to experience the Claritypoint process in it's most life changing format. You will gain rock-solid self-esteem, communication and relationship skills, time management, motivation repair, and cure your fear of failure forever. This process will be customized to fit your specific needs and schedule.