Self Esteem Coach
For life to be meaningful and to feel fulfilled every one of us must maintain joy. To chase and maintain a sense of joy in every area of our lives and every relationship we must know our worth and who we are. With a background in social work, working as a chaplain and in hospice I have had the privilege of understanding the steps it takes to seek out joy in our every day lives. It takes commitment, skills and a willingness to learn. I am also passionate about "presence" and not being held captive about the past or the future, and honoring the present moment more fully. As a Life Coach I help people achieve this for themselves. "Life shrinks or expands in proportion to one's courage."
BA of social work
Hospice volunteer-- over 250 hours
Trained volunteer Chaplin
Volunteer with Sick children in a hospital setting-- over 100 hours
Trained in meditation- over 40 hours
"...she had her first glimpses of stillness within herself that she never knew existed..." - Eckhart Tolle - A NEW EARTH
"As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out of present moment awareness, whatever you do becomes imbued with a sense of quality, care, and love---even the most simple action."
- Eckhart Tolle - THE POWER OF NOW.
South Jordan UT
(phone or skype too)
HOW COACHING WORKS
FIRST - Set up one introductory appointment with a Coach and give coaching a try. See if you like it and the Claritypoint approach.
If you like it, you have a couple options:
Small Group Coaching - These groups have 4-6 women or men. The sessions are done by conference call, every other week for six months. (So you can do the program from the comfort of your home.)You spend 1.5-2 hours with your coach learning the material, having discussions and experiences together as a group. You also have daily homework in between sessions. This consists of a small reading assignment and some journal writing. Many people love the group format because they learn so much from each other and make some great friends. This is the most inexpensive way to experience coaching.
Executive Life Coaching - You can work with a coach one on one, meeting weekly to experience the Claritypoint process in it's most life changing format. You will gain rock-solid self-esteem, communication and relationship skills, time management, motivation repair, and cure your fear of failure forever. This process will be customized to fit your specific needs and schedule.